Our data-driven rehabilitation approach combines advanced physiotherapy, cryotherapy recovery, motion analysis rehab, and performance analytics to accelerate healing and prevent future injuries.
“I worked with the team at Mykonos Performance over the summer after a challenging season with hamstring issues. It was incredibly beneficial to focus on injury prevention and strength training to get ready for preseason. Thank you for the support and the high level of professionalism. I look forward to coming back!”
“Thank you guys for the incredible support and fun training during my off-season in the summer. What a great place to prepare for the upcoming season and build a strong foundation for the preseason”
“6 am workouts man! We are here to be all time greats. We don’t stop, we haven’t got time to waste. What a place to do it during the off season! Mykonos Performance I’ll be back!”
“The off-season camp at the Mykonos Performance facilities was great! It was the ideal place to combine hard work and vacation”
We are happy to provide consultation for bespoke individual and group packs that combine different aspects and services of our fitness and wellness centre. Contact us to get more information.
Anyone looking to improve their fitness levels A well-designed rehabilitation program is crucial for high performance athletes recovering from injury. It aims to restore strength, flexibility, and functionality while minimising the risk of re-injury. This process often involves a combination of therapy, strength and conditioning exercises, and performance rehabilitation techniques tailored to the individual’s needs. By following a structured rehabilitation program, athletes are more likely to achieve optimal recovery and return to their previous level of performance.
To optimise your recovery after a sports injury, it is essential to engage in a comprehensive rehabilitation program that includes physical therapy, appropriate conditioning exercises, and nutrition management. Working with a qualified physiotherapist can help develop a bespoke rehabilitation strategy that considers your specific injury and performance goals. Additionally, focusing on mental resilience and gradual reintegration into training can enhance your overall athletic performance and minimise setbacks.
Absolutely, most of our customers combine treatment sessions with training to accelerate healing and prevent future injuries. You have the flexibility to adjust the number of sessions based on your desired level of activity during your stay. Training sessions encompass both gym and pitch workouts, tailored to your specific training phase requirements.
Enjoy your retreat in Mykonos while staying at our luxurious facility at the Charisma Hotel. Experience the epitome of comfort in our sea view suites, designed to offer you an unparalleled retreat amidst the enchanting landscape of Mykonos.
